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Flossing - How do I floss my teeth? Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers. Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums. When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Repeat this method on the rest of your teeth. Don’t forget the back side of your last tooth.
Dental Impants Clinic at Deolali Camp Add-60, Near MSEB Office, Howson Road, Deolali Camp, Nasik-422 401. Tel: +91 253 3256647 Mo:+91 253 2496350
Brushing - How do I brush my teeth? Place your toothbrush at a 45-degree angle against the gums. Move the brush back and forth gently in short (tooth-wide) strokes. Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke. Brush your tongue to remove bacteria and freshen your breath.
Dental Implants Clinic at Nashik Road Add-4, Anand Bhakti Sandul, Off.Dattamandir Road, Behind Rajan Complex, Nasik Road, Nasik-422 101. Tel:+91 253 2461461 Mo: +91 9371576136
Laser Dentistry-No cuts, no sutures and fast healing with minimal discomfort can be achieved using sophisticated techniques and instruments like Dental Laser